Taste the Love

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WE ALL KNEW THERE WAS A REASON… Whether you’re gifting it or devouring it this month – or any month for that matter – chocolate will always deliver smiles. We hear all of the rumors – it’s bad for you, it makes you gain weight, it’s not healthy. While that may stand true for certain […]

The Do’s and Don’t’s of Juicing

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AVOIDING MISCONCEPTIONS AND DOING IT RIGHT. Like most things, there is a wrong way and a right way, and this applies to juicing too. Some may think it’s a “fad,” but the truth is that juicing has a long list of healthy benefits. Unlike just eating well, juicing helps your body receive a higher concentration […]